Yoga for golfers
Both Private and group classes available starting in November
* Reduce Back Pain
* Improve your swing
* Deepen your focus
Yoga for Golfers and other sports
Freedom of movement is paramount in any sport. When golfers have mobility limitations in their mid back or hips, they compensate with their low back and knees, which not only hampers play but often leads to pain and injury.
Want the mobility to swing like a pro and avoid the back and knee issues that commonly plague golfers? Try yoga for golfers. Here are two poses to start with.